Relationships & Couples 

Human connection has transformative power and keeps us vital! All human lives thrive on connection.  Your relationships are shaped by the internal dialog you have about yourself and that dialog is formed from our earliest days.  The relationships you have over the course of your life form your core and what you have grown up believing about yourself. 

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Thriving vs Surviving

 

Couples come in seeking help for a wide range of reasons.  Mostly they share a sense of disconnection or loneliness, regardless of how 'full' their lives appear on the outside.  Often there is distance in the intimate relationship and a desire for greater connection and harmony. 

 

Relationships come in all shapes and sizes - there is no 'one-size-fits-all' or 'normal'. Rather, it is a mutual agreement about what 'works' within the couple. What do you want in your relationship and what is keeping you from gettin that What drew you into the relationship in the first place and what is keeping you there now? Are you thriving in your relationship, or are you surviving? 

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We help you to thrive in healthy relationships, while understanding what drives you and your partner and where your negative patterns come from.  Thriving in your relationships looks like mutual trust and the ability to express your needs. It is free of resentments and creates space for individuality and the closeness & love you are looking for. 

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With an open mind to the process, change can happen and you can move closer to where you want to be.  Your internal dialog can improve, relationships can become enriched and more productive, and your view of the world around can settle into a much more contented space! You can enjoy deep connection and intimacy! 

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